How to choose their own yoga mats
Yoga, yoga mat natural rising, shanglin various yoga mats that passes for the market, material quality, the price difference. How can elections on their private Yoga with, and make it as long as possible to accompany yourself? following experts help you choose!
In the United States more than 5,000 hours of teaching yoga teacher lanli recommendations before purchase yoga mats, focusing on the following five issues to consider:
1. tiled yoga mats on the ground, is it easy?
2. after sweating will easily slipping?
3. manufacturers show the “lifespan” yet?
4. it is easy to carry?
5. whether the material environment? have much of an impact on the environment after being phased out?
Fitness coach suggested that at the time of purchase, the following 5 tips can help you buy and buy on the Yoga mat:
1, using his thumb and forefinger pinch yoga mats, try pressure, good elasticity of the yoga mats on the human body more protective.
2, buy front bring an eraser wiping, wipe with it yoga mats, try whether the material easy to burst?
3, with the Palm push pad surface, to have a dry feeling, if too much cushion surface blowing agent residues can have the feeling of wet, then do exercises on it that is easy to slip, and hurt.
4, early practitioner of yoga, the choice of thick pads, such as 6mm; a certain optional thickness of around 3.5mm-5mm based on the Yoga mat.
5, compared to traditional Yoga mat made with PVC, mix of natural latex and the environmentally friendly yoga mats, although the price is slightly higher, but for humans and the environment is better. When the economy allows, may wish to consider.